The Float Haven

$50 for a 90-minute float
(and if there's no one scheduled after you, we encourage
you to stay in longer, no extra charge)
call 503.384.2620

"Floating has helped me to be more relaxed, focused and patient in my day to day life. Prior to floating, I tried a variety of meditations. None seemed to give me the results I was looking for.  I've also done many different styles of yoga. However, I usually left the class more stressed out and sore than before the class. I would highly recommend floating to anyone who is interested in more relaxation, more peace of mind, and a more intimate relationship with your partner."  - Michael Stoller

The flotation tank is well-documented. It has been utilized for many years by the worlds top athlete's and executives to achieve peak performance in high demand fields. For individuals who wish to fully explore the potential of mind and body, few other modalities exist.

By removing sensory inputs, floating allows the fight or flight response part of the brain to relax. In the absence of analyzing the world around you, the body reduces levels of stress hormones (cortisol) while elevating levels of dopamine and endorphins (pain killing, feel good chemicals).

Without gravity (absolutely weightless) at 93.5 degrees the bodies muscles, joints, and bones are able to relax entirely. The resources previously dedicated to supporting weight and regulating body temperature are channeled into other areas such as healing, rejuvenating, and learning. Blood flow is enhanced, the spine lengthens, chronic pain is relieved, and muscles recover faster.

Just past the half hour mark of floating your brain begins to produce Theta waves. These waves occur naturally between the sleeping and waking state. The prolonged Theta wave states produced in the tank generally occur in children or well-practiced meditators.

The water solution in the tank contains approximately 800lbs of magnesium-based Epsom salts that help to correct magnesium deficiencies. 57% of the US population does not meet the US RDA for dietary intake of magnesium, which is reported by many to already be an insufficient amount.

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